Small-group fitness classes in Cheltenham

Fitness that's better together

If you like the idea of working out with other people but don't want a huge class, Giffords PT offers friendly small-group sessions in Cheltenham. The focus is on useful movement, good effort and enjoying the process.

Classes use a circuit-style mix of strength and conditioning. Exercises can be scaled to your ability, so you can work at a challenging but appropriate level rather than trying to keep up with someone else's workout.

What should I expect?

You'll be coached through a session that may involve movements using weights, kettlebells or your own bodyweight. Jack can explain how to approach exercises and suggest variations where needed.

You don't have to be an experienced gym-goer to join. Whether you're getting back into fitness or looking for a fresh weekly challenge, the aim is to make training approachable and rewarding.

£10 per class, first class free

Group fitness classes cost £10 each and your first class is free. You can see the current timetable and available bookings through Giffords PT on Gymcatch. Check availability there before arriving, as class places are limited.

If you're new, send Jack a message about your free first-class pass or any exercises you'd like to discuss.

Where are the classes?

Giffords PT trains clients in Cheltenham at 4 King Alfred Way, GL52 6QP. Confirm the exact class location and current time through Gymcatch or with Jack when booking.